Windsor Reflexology
Reflexology has been shown to be effective to help calm your mind and body, and to reduce anxiety therefore enabling you to have a relaxing sleep. I often combine guided meditations with reflexology to create a deeper level of relaxation.
Reflexology is a complementary therapy, which works on the feet (or hands) to help heal the whole person, not just the present symptoms.“Reflex” in Reflexology means the reflection of all the organs, systems and parts of the body on the feet. Pressure is applied to the Reflex points by using the hands.
How may Windsor Reflexology help YOU?
- Gentle therapy
- Deeply relaxing
- May reduce stress in mind and body
If you are experiencing conditions such as back pain, migraine, fertility problems, arthritis, sleep disorders, hormonal imbalances, sports injuries, digestive disorders, skin conditions then please feel free to contact me, as reflexology may be effective for any of the above.
My treatment room
My comfortable and tranquil riverside treatment room has been designed to give you a wonderfully relaxing experience of reflexology. It is in Old Windsor which is easily accessible from Windsor, Englefield Green, Eton, Ascot, Virginia Water, Wraysbury, Staines and Egham.
Some of my long standing clients travel from further afield Sweden, London, Norwich, Camberley and Bagshot to continue to have a reflexology treatment with me.
When you contact me by phone or email I will ask you some questions and listen carefully to find more about YOU. I want to understand what it is you are looking for and how best I can help you. This is the start of building a relationship which I feel is fundamental to the treatment process. The more you feel relaxed and trust me - the more beneficial the treatment will be. As well as being a reflexologist, I have also trained in person centred counselling and life coaching so you can be fully reassured that I am good at listening and will treat all you tell me confidentially.
If you are looking for information about how nutrition can help fertility I have studied for 3 years and have a BSc (Hons) in biochemistry which has given me a great foundation to understand in great detail about fertility and infertility and food and nutrition and the importance of following a healthy balanced diet and exercise programme.
- In 2002 I qualified with distinction at the respected Practitioner's School of Reflexology where I was taught by Andrew James
- I have been giving reflexology to clients since 2002
- Many clients are referred to me from other complementary therapists in the Berkshire area, such as Anna Foxell at Windsor Homeopathic Practice
- Clients who attend NCT or birth matters classes who come to me for reflexology during their pregnancies.
Qualifications
I am a full member of the AoR and I work to the AoR's code of practice which ensures the safety and quality of the reflexology treatment that I offer. Postgraduate training:
- Person-centred counselling studied at BCUC
- Maximising your potential workshop with Gael Lindenfield
- Soul Quintessence flower therapy course
- Life Coaching Practitioner Course with Noble Manhattan Coaching Ltd
- NLP Practitioner Course with Noble Manhattan Coaching Ltd
- ART Advanced Reflexology Techniques Master Class with Tony Porter
- Cognitive Behavioural Therapy Coaching Course - Confidence Coaching with Gladeana McMahon
Service Categories
Life Coaching, Natural Fertility Management, NLP, Reflexology, Womens Health
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