Get out of your head and into your heart!
About me
As a Londoner, I love yoga I have been practicing for about 5 years with various styles from Bikram, Power, Ashtanga, Hatha and Satyananda. I completed my training in Australia with the Byron Yoga Centre where they teach Purna, meaning Complete. Purna Yoga represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation, pranayama breath control and getting people to connect to their true self and have lots of fun just like life should be!
I love different healing modalities and am also a Reiki Practitioner and Hypnotherapist so can tailor different packages for you to help you with your body mind and sprit.
As an Ex-recruiter I know the pressures of the corporate world!! And everything that comes along with the stress of the modern world.
Specialties: - Yoga Teacher (Yoga Alliance)
- Reiki Practioner Level 1 and Level 2
- Hypnotherapy
Yoga classes
Feel free to join me at these classes:
starting 10 Jan 2011 every Monday 6:30pm - 7:45pm and 8:00pm - 9:15pm
All levels Class: Diva Studios
174-176 Hither Green Lane
London
SE13 6QB
click for map
starting 11 Jan every Tuesday 6.15pm - 7.30pm
All Levels class:
Orpington Village Hall
311 High Street
Orpington
Kent
BR6 0NN
every Wednesday 5:30pm - 6:45pm
Beginner class:
Fayes Wardrobe
405 Crofton Road
Locksbottom
Kent
BR6 8NL
click for map
every Thursday 6:30pm - 7:30pm
Vinyassa Flow: Sweaty Betty
62 Turnham Green Terrace
Chiswick
London
W4 1QN
click for map
every Friday 10:30am - 11:30am
Beginner Class: Walnuts Leisure Centre
Lych Gate Road
Orpington
BR6 0TJ
click for map
Service Categories
Ayurveda, Energy Healing, Hypnotherapy, Reiki, Spiritual Healing, Weight Loss, Yoga - All, Yoga - Corporate, Yoga - Hatha, Yoga - Vinyasa
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