Thai Yoga Massage, Hatha Yoga, Yin Yoga, Restorative Yoga in Chesham, Rickmansworth and Watford.
Individual sessions and group classes, mornings and evenings, workshops and retreats.
You are very welcome to join us! www.yogatree.org.uk
SERVICES
Thai yoga massage
A unique and powerful massage therapy combining acupressure, gentle stretching and yoga to release blocked energy and free the body's own natural healing potential.
Monday at Loudwater Farm, Rickmansworth WD3 4HG
Morning 11am
Afternoon 4:30pm
Wednesday at Bagnall Centre, 75 Waterside, Chesham HP5 1PE
Morning 11am
Afternoon 4:30pm
Thu, Fri & Sat
at Birch Tree Nest, 33 Kirtle Road, Chesham HP5 1AD
Morning 9:30am- 1pm
Evening 5:30pm - 9pm
Yoga sessions
First class free!!
You can also join us anytime in our yoga exploration of asanas (holding the body still in various poses) and vinyasas (fluid breath linking movements), pranayama (breath freeing work) and meditation techniques with an interest of becoming more intimate with the internal landscape. You are very welcome to join our yoga community & practice with us.
Weekly:
Monday at Loudwater Farm, Loudwater lane, Rickmansworth WD3 4HG
9:30am-10:45am - Hatha Yoga (mixed abilities)
6:30pm-7:45pm - Hatha Yoga (foundation)
8pm-9:30pm - Hatha/Yin Yoga (deepening)
Tuesday at the Newton Price Centre, Grosvenor Road, WD17 2QT
6:30pm-7:45pm - Hatha Yoga (foundation)
8pm-9:30pm - Hatha/Yin Yoga (deepening)
Wednesday at The Bagnall Centre, 71-75 Waterside HP5 1PE
9:30am-10:45am - Hatha Yoga (mixed abilities)
6:30pm-7:45pm - Hatha Yoga (foundation)
8pm-9:30pm - Hatha/Yin Yoga (deepening)
Monthly:
Restorative Yoga Workshops - last Friday of every month, evening 6:30pm-9:30pm at Loudwater Farm, Loudwater lane, Rickmansworth WD3 4HG
Quarterly:
Seasonal Yoga weekends, two days of Yoga, Breath work, Relaxation and Meditation practice at Loudwater Farm, Loudwater lane, Rickmansworth WD3 4HG
Yearly:
Summer Yoga holidays in different locations around the world
About Us
I have been practicing yoga since 1999, starting with Sivananda yoga in 2003 moving towards Iyengar yoga practice with my first dearest teacher Agnieszka Oleksyn. In 2004, I began assisting and later teaching in her Yoga Centre in Wroclaw. Since then my yoga practice and teaching has been inspired by Somatic Psychology and Ayurveda. Also, Vanda Scaravelli approach to yoga and the teachings of J. Krishnamurti has been a great influence to me. I was blessed to be able to learn from teachers like Richard Miller, Donna Farhi, Judith Hanson Lasater, David Frawley and Alan Finger who has been influencing my practice, teaching and approach to life.
Yoga changed me. It brought space, acceptance, energy and inspiration to my life. Yoga brings alignment, flow, sensitivity and freedom to my body and in my daily life. Metaphorically speaking, yoga gives a key and opens the doors to direct participation in the nurturing force that is already given. It is like a friend accompanying us along a journey, becomes a mirror which reflects what is as is. I appreciate these experiences from my whole heart and I am thankful to be able share them with others.
I began my yoga journey in the 80s with my cousin Cheryl Isaacson who was also a yoga teacher. When I was about twenty years old, life took me in other directions and my practice stopped. However I reconnected with yoga in 1999 and have been continuing ever since, exploring this beautiful path with my partner Halina. In 2011, we started on our Thai massage journey that became the practice of mindfulness and heartfulness for both of us. We are so grateful to be able to share this beautiful art with others.
Please visit www.yogatree.org.uk for more details.
QUALIFICATION DETAILS
- Yoga Alliance (RYT 200)
- Qualified Sivananda Yoga teacher
- Qualified Restorative
- Yoga teacher
- Certified Thai Yoga Massage Practitioner
- Yoga Therapy
- Technique Course
- Psychology Degree
- Art Therapy Diploma
Service Categories
Thai Massage, Yoga
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