Yoga in the tension-free style inspired by Vanda Scaravelli * , uses gravity and the breath to rediscover and rejuvenate your back and joints.- Restore health, energy & vitality.
- Gain core strength with flexibility.
SERVICES
Tony Parsons teaches small classes in Redhill/Reigate, and private classes throughout Surrey. He also runs retreats in Nerja, on the boundary of the Almijara Mountains and the Costa Del Sol. Classes are open to all levels of experience and emphasise individual attention. Tony also specialises in Children with Special Needs and back/joint problems.
He has practised Yoga (Iyengar, Vini... ) for more than 20 years, but was it was in 2001, after a back injury, that he was fortunate to be introduced to Scaravelli Yoga by Mary Addison and then Ed Fellows and Sophy Hoare. Since 2005 he has been a member of Sophy’s weekly class, and has attended all Diane Long’s workshops with her. He completed a BTEC Professional Diploma in teaching Yoga in the Scaravelli style at Morley college with Rosamunde Jordan and Marilyn Freedman.
Tony is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students.
* The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.
Current Timetable
Ananda Holistic Centre, Reigate. RH2 9EL:
Wednesday, weekly, 10.00 - 11.30, three classes for £18 intro package, £11 drop-in, other packages available
Friday, weekly, 18.00 - 19.30, three classes for £18 intro package, £11 drop-in, other packages available
Saturday, weekly, 11.00 - 12.15,three classes for £18 intro package, £11 drop-in, other packages available
DIY Yoga... a gift from Vanda Scaravelli:
A course of six classes with Tony Parsons, aimed at encouraging self-practice.
Fridays, 6.30 until 7.45pm
Dates: June 6th, 13th, 20th, 27th, July 4th. Each week we will focus on one aspect, whether positions or movements and our bodies' reactions and changes.
Price... £50
Yoga was a gift from Vanda Scaravelli to her students. And it is a gift, from you to your body.
Everybody is different. Every body is different. Whatever body type you are. However experienced or not you are. Whatever physical issues you have. This course is for you.
QUALIFICATION DETAILS
- Professional Diploma in teaching Yoga in the Scaravelli style at Morley college with Rosamunde Jordan and Marilyn Freedman. Inspired by Sophy and Diane’s wonderful teaching.
- Recently taught Yoga at a school for Children with Special Needs.
- Registered Exercise Professional (www.exerciseregister.org) ... number R0066799
- Member of Independent Yoga Network... Yoga Register.
- Member of Association of Independent Yoga Practitioners.
Service Categories
Corporate Yoga, Hatha Yoga, Yoga
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