Does your body feel tired and achy from everyday stress and strain or sporting activities?
Do you want to feel better in yourself, both in mind and body?
You can with the benefit of Remedial, Therapeutic, Hot Stone or Indian Head Massage.
SERVICES
WHAT ARE THE BENEFITS OF MASSAGE
Massage is a skilled technique of manual manipulation of soft tissues of the human body resulting in therapeutic benefits to the nervous, circulatory and lymphatic systems. It stimulates the flow of body fluids, breaks up adhesion and diminishes tension. It can compensate, in part for lack of exercise and muscular contraction in persons who, through injury, illness or age are forced to remain inactive. Massage has both physiological and psychological advantages.
Massage therapists have been trained in anatomy, physiology and the technique of body massage for the treatments of various conditions resulting from inactivity, strenuous activity, sport and athletics. As well as this knowledge, each therapist has a particular pursued specialty. Some of the problems that can respond to massage are muscular and nervous tension, muscular cramp, poor circulation, damaged tissues, poor muscle and skin tone. Also sport, work overload and tension headaches can be alleviated. Almost everyone can be treated, whether for the alleviation of pain or distress symptoms or to attain the pleasant relaxed feeling of well-being that massage produces. In addition, because you feel better after a massage, you may discover renewed energy and motivation for physical activity. Massage can help maintain health and vitality however if you are at all unsure please consult your Doctor.
TREATMENTS
Remedial Massage
Aims to find and treat a disorder and is a deep massage.
Improves skin condition & elasticity
Improves performance during sport or the gym (warming up muscles)
Speeds recovery time after sport or the gym (reducing stiffness & pain in muscles by removing lactic acid)
Improves blood circulation (nourishing the body with oxygen & nutrients, removing toxins & waste, e.g. helping muscular atrophy - (muscle wastage) releases physical tension, pain & fatigue in muscles, backache, neckache, shoulder ache, headaches, arthritis, cramp
Removes cellulite (helping weight loss)
Rejuvenates
Therapeutic Massage
A more soothing and relaxing massage. Relieves stress, anxiety and tension (headaches, shoulder aches, neck aches, jaw aches, eye strain, sleeping problems, irritability, high blood pressure) Softens and moisturises the skin (restoring its youth)
Reduces fluid retention (oedema)
Gives some quality time for yourself
Promotes a sense of well-being (making us feel good, calmer and more balanced)
Induces relaxation
Hot Stone Massage
Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage and is more effective and intense than it would be otherwise.
A good hot stone therapy should:
* boost your circulation * release stored tension
* recharge your energy levels * relax you.
It is said to have health benefits for people with:
* muscular aches and pain * poor circulation
* rheumatic and arthritic conditions
* fibromyalgia * multiple sclerosis (MS)
* back pain * stress * insomnia * depression
Indian Head Massage
Can provide instant relief from the tense muscles, tense mind and tense emotions.
Improves blood flow to the head and neck
Relieves headaches and eyestrain
Effective for tinnitus, jaw ache, sinusitis, congestion and insomnia
Improves concentration
Alleviates stress, anxiety and depression
Stimulates lymphatic drainage
Creates ‘balanced’ feeling of peace and calm
Abdominal Massage
Abdominal Massage is a gentle external massage that helps to optimise the functioning of the reproductive and digestive organs by relieving congestion and improving the flow of the fluids in the circulatory and
lymphatic systems.
Good for: Digestive disorders and chronic constipation
Irritable Bowel Syndrome (IBS)
Low-back ache
Chronic indigestion or heartburn
Gastritis
Restricted breathing due to tension
Hopi Ear Candling
Hopi Ear Candling is a pleasant and non-invasive treatment of the ears, where the candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes. Hopi Ear Candles can help with a variety of conditions including:Tinnitus, compacted ear wax and glue ear
Sore throats and hay fever
Headache and migraine . - Rhinitis, sinusitis, catarrh and asthma
Stimulation of blood and energy flow
Relaxation in conditions of anxiety and stress
Pregnancy Massage
Pregnancy massages are designed to give you the gentle relief you want, whether it be from backache, swollen ankles or just general relaxation from the stress and strain of carrying your ‘precious little bump’. Carried out from 20 weeks pregnant.
OPENING OFFER
£5 OFF ANY TREATMENT
ON YOUR FIRST VISIT
Free consultation is performed on every first
appointment.
Regular massage treatments are
recommended for maximum and long lasting
health benefits.
Both male and females patients treated and
confidentiality kept at all times.
Appointments to suit your work or
personal commitments.
Why not treat your loved one to some well deserved relaxation - buy them a Gift Voucher?
QUALIFICATION DETAILS
VTCT L3 Certificate in Sweedish Massage
VTCT L3 Diploma in Anatomy & Physiology
VTCT L3 Diploma in Health & Safety
Practitioner Diploma in Hopi Ear Candling
Practitioner Diploma in Indian Head Massage
Certificate in The Dorn Method and Breuss Massage
Practitioner Diploma in Hot Stone Massage Therapy
Certificate in Emotional Freedom Training
HSE approved First Aid at Work Certificate
FHT - Federation of Holistic Therapists
IIHHT - International Institute of Health & Holistic Therapies
MICHT - Member of International Council of Holistic Therapists
Fully insured with the Federation of Holistic Therapists
Service Categories
Deep Tissue Massage, Dorn Spinal Therapy, Ear Candling, Indian Head Massage, Pregnancy Massage, Remedial Massage, Remedial Therapies, Stone Therapy Massage, Swedish Relaxation Massage
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